Silks combine the skills of gymnastics and dancing in a unique fitness alternative that incorporates silks for a graceful aerial performance. Silks are a great way to build upper body and lower body strength.
Lyra (aerial hoop)
Suspend yourself in the air and perform a repertoire of tricks using a circular steel apparatus called a lyra.
This circus classic uses a short horizontal bar hung from a roof or support structure by straps and used to perform static swinging or flying manoeuvres. Trapeze acts can be performed solo, as a duo, or even with multiple people. Trapeze is the name of the aerial equipment used of which there are 5 main different types:
Our professional Oxenford based studios provide a safe and supportive environment for all levels. Come for fun and develop new skills while getting one of the best fitness workouts available for strength, balance, and agility.